Top Options for Customizing Your Gym Equipment
Nothing makes an impression like a fully customized gym. Here are the top options for customizing your workout equipment to stand out.
No Limits to Fitness: The Best Interactive Fitness Products
If you own or operate a gym or fitness space, you already know that exercise is an essential part of a well-balanced lifestyle. It can also be a great way to connect with other people. Interactive fitness equipment allows users to try new things, whether itโs classes, games, or competitions, while getting their favorite workout in.
How to Amplify Your Schoolโs Gym
A modern, fully-equipped and fully-branded gym is a powerful tool in attracting students and giving them the tools they need to succeed in and out of the classroom. Studies show that exercise can help all students improve in school by not only helping the brain get ready to learn but also making the brain retain information easier. As all of us navigate the changes around COVID-19 and students coming back to school in the fall, set your facility up for success with these top fitness trends for high schools and universities.
New Heart Rate Training Courses Available on Expresso GO Bikes
Expresso has announced a partnership with the elite trainers and DJs at MOi Cycle to offer 5 new Heart Rate Training methods train on your Expresso bike. Each new routine is synced to cadence-setting audio tracks and focuses on hitting your target heart rate zones throughout the workout.