How Your Fitness Center Can Embrace the Rise of Strength Training

The rise of strength training presents a significant opportunity—and responsibility—for coaches and trainers, gym operators, and fitness professionals. As demand grows, fitness facilities must adapt their spaces, services, and cultures to support strength training effectively. In this post, we’ll explore why strength training is dominating the fitness world and how you can transform your gym to meet this demand head-on. 

How to Amplify Your School’s Gym

A modern, fully-equipped and fully-branded gym is a powerful tool in attracting students and giving them the tools they need to succeed in and out of the classroom. Studies show that exercise can help all students improve in school by not only helping the brain get ready to learn but also making the brain retain information easier. As all of us navigate the changes around COVID-19 and students coming back to school in the fall, set your facility up for success with these top fitness trends for high schools and universities.

Why Some Gyms Are Offering Strength Training in a Group Setting

While CrossFit as a movement has proven to be popular among some exercisers, others might look for a different strength training experience. This is where group education for strength training basics can be beneficial to your members and your bottom line.

Precor’s New Smith Machine: Combining Form and Function

The bold, sleek design of the Discovery™ Smith Machine features high head clearance and a clean, walk through design. The 11 degree angle and innovative Smith Bar design produces a smooth, natural feel and an exceptional user experience.